Recipes

All Recipes Verified Gluten Free

July 13, 2016

All Recipes on this site have been tried, tested and verified as being Gluten Free.

Should a recipe contain an ingredient such as Soy Sauce, the Gluten Free brand name will posted alongside it, should you use another brand this cannot be verified as being Gluten Free.

If an ingredient does not contain Gluten but is “made in a factory that produces Gluten” this will also be mentioned.

If you are not sure about a recipe or have any questions please do not hesitate to contact us.

If you have a Gluten Free recipe you would like to share, please email it to us at admin@cafeglutenfree.co.za, once verified we will be happy to add it to our other delicious recipes.

Cheesy Beef Casserole

July 8, 2016
Serves 6
Cook Time
30m

Ingredients

  • 500 grams minced beef
  • 1 tin tomatoes or ½ a jar of All Gold Classic Spaghetti Sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 Onion
  • 350 grams gluten free noodles/pasta
  • 3/4 cup sour cream
  • 1 tub cottage cheese
  • 2 cups grated cheese

Chicken-Bacon-Broccoli with Gluten Free Spaghetti

July 8, 2016

Ingredients

2 tablespoons canola oil
2 boneless, skinless chicken breasts, diced
½ teaspoon salt
½ teaspoon pepper
2 cloves garlic, chopped
2 cups broccoli florets
2 cups milk
1 cup parmesan, shredded
¼ cup parsley, chopped
4 strips cooked bacon, diced
250 grams cooked gluten free spaghetti

Gluten Free Spaghetti with Garlic Prawns

July 8, 2016
Serves 2 - 3

Ingredients

3 tablespoons butter
3 cloves garlic, chopped
500 grams prawns, peeled and deveined
1 teaspoon salt
1 teaspoon pepper
Juice of ½ lemon
1 chili to taste
¼ cup parsley, chopped
250 grams cooked gluten free spaghetti

 

 

Home Made Marinara Sauce

July 8, 2016
Prep time
10m

Ingredients

2 Tablespoons olive oil
2 garlic cloves, minced
1 450 gram tin crushed tomatoes
1/2 teaspoon salt
1 teaspoon sugar
1/8 teaspoon fresh black pepper
1/4 teaspoon crushed red pepper flakes (optional)

 

 

Simple Mayo Chicken

July 8, 2016
Serves 4
Cook Time
45m

4 boneless chicken breast halves
1 cup mayonnaise
½ cup freshly grated parmesan cheese
1 ½ teaspoons seasoning salt
½ teaspoon ground black pepper
Garlic to taste

Slow Cooked Chicken & Bacon Casserole

July 21, 2016
Serves 6
Equipment
Slow Cooker or oven baked

Ingredients

3 Boneless Skinless Chicken Breasts, cut into cubes or slices
Cooked and sliced Potatoes (enough for 2 layers)
2 Cups of Cheddar Cheese, shredded
3/4 cup of milk, or cream
1 pkt Bacon, cooked and diced
Salt & Pepper to taste

Spinach & Mushroom with Gluten Free Spaghetti

July 8, 2016
Serves 2 - 3

Ingredients

1 tablespoon canola oil
150 grams spinach
2 cups mushrooms, sliced
1 teaspoon salt
1 teaspoon pepper
1 cup pesto
½ cup Parmesan
250 grams cooked gluten free spaghetti

 

 

Sweet Chilli Chicken

July 11, 2016
Serves 6
Cook Time
30m

Ingredients 

12 Chicken Drumsticks, skin removed
1 Tablespoon Honey
5 Tablespoons Sweet Chilli Sauce
3 Tablespoons Staffords Thick Soy Sauce (Available in Pick n Pay)

Tomato & Basil with Gluten Free Sausage & Spaghetti

July 8, 2016
Serves 2 - 3

Ingredients

250 grams gluten free sausage
½ onion, diced
1 teaspoon salt
1 teaspoon pepper
2 cups marinara sauce (see our delicious home-made recipe!)
1 cup milk
½ cup basil, chopped
250 grams cooked gluten free spaghetti